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Keto Chow
Oct 17, 2018  ·   min read
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Red, White, and Blue Ice Pops

red white and blue ice pops
Cool off from the heat with these patriotic pops! Recipe courtesy of Victoria Jensen.
Pin Recipe
Prep Time 15 minutes
Cooling Time 4 hours
Total Time 4 hours15 minutes
Course Dessert, Snacks
Servings 4ice pops
Calories 99.9kcal

Ingredients

Instructions

  • Whisk Vanilla Keto Chow Powder, almond milk, and cream until smooth.
  • Fill the bottom of ice pop molds with blueberries.
  • Cover berries with Keto Chow mixture. Fill molds with strawberries, and cover with remaining Keto Chow mixture.
  • Freeze overnight.
  • Remove ice pops from molds by running under hot water.
Keyword Keto Chow, Vanilla
Nutrition Facts
Red, White, and Blueberry Keto Ice Pops
Serving Size
1 ice pop
Amount per Serving
Calories
99.9
% Daily Value*
Fat
6.25
g
10
%
Saturated Fat
3.51
g
22
%
Trans Fat
0.18
g
Polyunsaturated Fat
0.41
g
Monounsaturated Fat
1.79
g
Cholesterol
19.81
mg
7
%
Sodium
260.33
mg
11
%
Potassium
465.39
mg
13
%
Carbohydrates
4.75
g
2
%
Fiber
2.02
g
8
%
Sugar
2.16
g
2
%
Sugar Alcohol
0.03
g
Net Carbs
2.7
g
Protein
7.39
g
15
%
Vitamin A
407.71
IU
8
%
Vitamin C
42.53
mg
52
%
Calcium
313.91
mg
31
%
Iron
0.88
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.