Fitness Info

Keto Chow Products & Info

Keto Kitchen Tips

Other Diets (GF, Carnivore, etc.)

Recipe Roundups

Chocolate

Chocolate Toffee

Chocolate Peanut Butter

Subscription Plan

Top Searched Terms

Get Started

Subscribe & Save

Buy Single Flavors

Shakes

Electrolytes

Gear

About Keto

About Our Products

About Our Results

About Our Company

About My Macros

Products We Recommend

Blog

Learning Hub

Make a Shake

Make a New Flavor

Make a Recipe

Find a Meal Plan

Kitchen

Black Friday


<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow">
<p class="has-text-align-left"><span style="font-weight: 400;">Memorial Day has a special place in my heart. Not only does it give us the opportunity to honor those who protect our freedom, it is also a time for family and friends. Often it is the first camp out of the season, at least here in Utah where it can be cold up until the end of May. It’s close to my heart for other reasons, though. </span></p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="400" height="337" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/Miriam10V2-400x337-1.jpg" alt="" class="wp-image-49265"/></figure>
</div>
</div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img decoding="async" width="400" height="400" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-1-400x400-1.jpg" alt="" class="wp-image-49267" srcset="https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-1-400x400-1.jpg 400w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-1-400x400-1-300x300.jpg 300w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-1-400x400-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img decoding="async" width="400" height="399" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/MiriamHaileyV2-1-400x399-1.jpg" alt="" class="wp-image-49268" srcset="https://wp.ketochow.xyz/wp-content/uploads/2021/07/MiriamHaileyV2-1-400x399-1.jpg 400w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/MiriamHaileyV2-1-400x399-1-300x300.jpg 300w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/MiriamHaileyV2-1-400x399-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="400" height="400" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-4-400x400-1.jpg" alt="" class="wp-image-49269" srcset="https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-4-400x400-1.jpg 400w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-4-400x400-1-300x300.jpg 300w, https://wp.ketochow.xyz/wp-content/uploads/2021/07/Memorial-Day-photo-4-400x400-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>
</div>



<div style="height:70px" aria-hidden="true" class="wp-block-spacer"></div>



<p><span style="font-weight: 400;">When I was a little girl, we would always visit cemeteries on Memorial Day. We would plan a picnic together with cousins and meet at or near the cemeteries of our loved ones. We would tell stories of when those loved ones were with us, what they were like, and how they influenced our lives. We would buy flowers and put them on their graves. It may seem simple but it was a time to be together—a time to remember and feel the love of those we missed. My mom was always the driving force for these gatherings. She passed away in 2012, so now we bring flowers and a picnic to her grave. We think about her life and influence over us and our love for her. </span></p>



<div style="height:70px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/GrandpaMemorialDay-1-400x177-1.jpg" alt="" class="wp-image-49270" width="275" height="122"/></figure>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/JaneGrandmaMemorialDay-1-400x177-1.jpg" alt="" class="wp-image-49271" width="277" height="122"/></figure>
</div>
</div>
</div>



<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow">
<p class="has-text-align-left">My dad and both of his parents were in the military. I love the feeling I get when I see all of those flags lined up along the grass.  I am so grateful for the men and women who sacrificed so much to keep our country free and us safe.</p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/DadBrotherMemorialDay-400x377-1.jpg" alt="" class="wp-image-49273" width="320" height="302"/></figure>
</div>
</div>
</div></div>
</div>
</div>



<div style="height:70px" aria-hidden="true" class="wp-block-spacer"></div>



<p><span style="font-weight: 400;">My dad and both of his parents were in the military. I love the feeling I get when I see all of those flags lined up along the grass.&nbsp; I am so grateful for the men and women who sacrificed so much to keep our country free and us safe.</span></p>



<p><span style="font-weight: 400;">This Memorial Day, I know many of us are honoring those who came before, remembering the love they shared with us. We can learn powerful lessons from stories of the past. We can look toward our future with hope. We can take our knowledge and honor our loved ones by living better lives, healthier, more compassionate lives. We can work to inspire others with those memories. We can be kinder to ourselves. I am grateful for the memories I have of this holiday </span></p>



<div style="height:70px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="400" height="300" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/SamMax-400x300-1.jpg" alt="" class="wp-image-49274"/></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="400" height="300" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/AudreyHailey-400x300-1.jpg" alt="" class="wp-image-49275"/></figure>
</div>
</div>



<p><span style="font-weight: 400;">that bring my heart joy and peace. I hope this Memorial Day you make some happy memories and remember you are important and loved.</span></p>



<div style="height:70px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="396" height="123" src="https://info.ketochow.xyz/wp-content/uploads/2021/07/miriamSignature.jpg" alt="" class="wp-image-49276"/></figure>
<div class='heateorSssClear'></div><div  class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https://wp.ketochow.xyz/blog/remembrances-on-memorial-day-from-miriam/'><div class='heateor_sss_sharing_title' style="font-weight:bold" >Share</div><div class="heateor_sss_sharing_ul"><a aria-label="Email" class="heateor_sss_email" href="https://wp.ketochow.xyz/blog/remembrances-on-memorial-day-from-miriam/" onclick="event.preventDefault();window.open('mailto:?subject=' + decodeURIComponent('Remembrances%20on%20Memorial%20Day%20from%20Miriam').replace('&', '%26') + '&body=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F', '_blank')" title="Email" rel="noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#649a3f;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-.75 -.5 36 36"><path d="M 5.5 11 h 23 v 1 l -11 6 l -11 -6 v -1 m 0 2 l 11 6 l 11 -6 v 11 h -22 v -11" stroke-width="1" fill="#ffffff"></path></svg></span></a><a aria-label="Facebook" class="heateor_sss_facebook" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F" title="Facebook" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg" style="background-color:#0765FE;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="0 0 32 32"><path fill="#ffffff" d="M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z"></path></svg></span></a><a aria-label="Facebook Messenger" class="heateor_sss_button_facebook_messenger" href="https://wp.ketochow.xyz/blog/remembrances-on-memorial-day-from-miriam/" onclick='event.preventDefault();heateorSssPopup("https://www.facebook.com/dialog/send?app_id=1904103319867886&display=popup&link=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F&redirect_uri=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F")' style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_facebook_messenger" style="background-color:#0084ff;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-2 -2 36 36"><path fill="#ffffff" d="M16 5C9.986 5 5.11 9.56 5.11 15.182c0 3.2 1.58 6.054 4.046 7.92V27l3.716-2.06c.99.276 2.04.425 3.128.425 6.014 0 10.89-4.56 10.89-10.183S22.013 5 16 5zm1.147 13.655L14.33 15.73l-5.423 3 5.946-6.31 2.816 2.925 5.42-3-5.946 6.31z"/></svg></span></a><a aria-label="Pinterest" class="heateor_sss_button_pinterest" href="https://wp.ketochow.xyz/blog/remembrances-on-memorial-day-from-miriam/" onclick="event.preventDefault();javascript:void( (function() {var e=document.createElement('script' );e.setAttribute('type','text/javascript' );e.setAttribute('charset','UTF-8' );e.setAttribute('src','//assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());" title="Pinterest" rel="noopener" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_pinterest" style="background-color:#cc2329;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-2 -2 35 35"><path fill="#ffffff" d="M16.539 4.5c-6.277 0-9.442 4.5-9.442 8.253 0 2.272.86 4.293 2.705 5.046.303.125.574.005.662-.33.061-.231.205-.816.27-1.06.088-.331.053-.447-.191-.736-.532-.627-.873-1.439-.873-2.591 0-3.338 2.498-6.327 6.505-6.327 3.548 0 5.497 2.168 5.497 5.062 0 3.81-1.686 7.025-4.188 7.025-1.382 0-2.416-1.142-2.085-2.545.397-1.674 1.166-3.48 1.166-4.689 0-1.081-.581-1.983-1.782-1.983-1.413 0-2.548 1.462-2.548 3.419 0 1.247.421 2.091.421 2.091l-1.699 7.199c-.505 2.137-.076 4.755-.039 5.019.021.158.223.196.314.077.13-.17 1.813-2.247 2.384-4.324.162-.587.929-3.631.929-3.631.46.876 1.801 1.646 3.227 1.646 4.247 0 7.128-3.871 7.128-9.053.003-3.918-3.317-7.568-8.361-7.568z"/></svg></span></a><a aria-label="Reddit" class="heateor_sss_button_reddit" href="http://reddit.com/submit?url=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F&title=Remembrances%20on%20Memorial%20Day%20from%20Miriam" title="Reddit" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_reddit" style="background-color:#ff5700;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-3.5 -3.5 39 39"><path d="M28.543 15.774a2.953 2.953 0 0 0-2.951-2.949 2.882 2.882 0 0 0-1.9.713 14.075 14.075 0 0 0-6.85-2.044l1.38-4.349 3.768.884a2.452 2.452 0 1 0 .24-1.176l-4.274-1a.6.6 0 0 0-.709.4l-1.659 5.224a14.314 14.314 0 0 0-7.316 2.029 2.908 2.908 0 0 0-1.872-.681 2.942 2.942 0 0 0-1.618 5.4 5.109 5.109 0 0 0-.062.765c0 4.158 5.037 7.541 11.229 7.541s11.22-3.383 11.22-7.541a5.2 5.2 0 0 0-.053-.706 2.963 2.963 0 0 0 1.427-2.51zm-18.008 1.88a1.753 1.753 0 0 1 1.73-1.74 1.73 1.73 0 0 1 1.709 1.74 1.709 1.709 0 0 1-1.709 1.711 1.733 1.733 0 0 1-1.73-1.711zm9.565 4.968a5.573 5.573 0 0 1-4.081 1.272h-.032a5.576 5.576 0 0 1-4.087-1.272.6.6 0 0 1 .844-.854 4.5 4.5 0 0 0 3.238.927h.032a4.5 4.5 0 0 0 3.237-.927.6.6 0 1 1 .844.854zm-.331-3.256a1.726 1.726 0 1 1 1.709-1.712 1.717 1.717 0 0 1-1.712 1.712z" fill="#ffffff"/></svg></span></a><a aria-label="Twitter" class="heateor_sss_button_twitter" href="http://twitter.com/intent/tweet?via=ketochow&text=Remembrances%20on%20Memorial%20Day%20from%20Miriam&url=https%3A%2F%2Fwp.ketochow.xyz%2Fblog%2Fremembrances-on-memorial-day-from-miriam%2F" title="Twitter" rel="nofollow noopener" target="_blank" style="font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle"><span class="heateor_sss_svg heateor_sss_s__default heateor_sss_s_twitter" style="background-color:#55acee;width:30px;height:30px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box"><svg style="display:block;" focusable="false" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewBox="-4 -4 39 39"><path d="M28 8.557a9.913 9.913 0 0 1-2.828.775 4.93 4.93 0 0 0 2.166-2.725 9.738 9.738 0 0 1-3.13 1.194 4.92 4.92 0 0 0-3.593-1.55 4.924 4.924 0 0 0-4.794 6.049c-4.09-.21-7.72-2.17-10.15-5.15a4.942 4.942 0 0 0-.665 2.477c0 1.71.87 3.214 2.19 4.1a4.968 4.968 0 0 1-2.23-.616v.06c0 2.39 1.7 4.38 3.952 4.83-.414.115-.85.174-1.297.174-.318 0-.626-.03-.928-.086a4.935 4.935 0 0 0 4.6 3.42 9.893 9.893 0 0 1-6.114 2.107c-.398 0-.79-.023-1.175-.068a13.953 13.953 0 0 0 7.55 2.213c9.056 0 14.01-7.507 14.01-14.013 0-.213-.005-.426-.015-.637.96-.695 1.795-1.56 2.455-2.55z" fill="#ffffff"></path></svg></span></a></div><div class="heateorSssClear"></div></div><div class='heateorSssClear'></div>

None

Remembrances on Memorial Day from Miriam

Remembrances on Memorial Day from Miriam

Recommended For You