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<p>&#8220;This is me!&#8221; As I have thought about posting this I keep singing the song from &#8220;The Greatest Showman.&#8221;</p>



<p>My name is Miriam I have been on a health journey. I&#8217;ve been eating keto for 7+ years. I&#8217;m not the size I want to be, but when I&#8217;m skinnier I still don&#8217;t like my body. I&#8217;ve been really trying to change my mindset about how I feel about myself. It is a struggle. I&#8217;ve taken just one part of myself and focused on that for a while. </p>



<h2 class="wp-block-heading">Over the past few months I&#8217;ve been working on how I feel about my face.</h2>



<p>Does that sound crazy?</p>



<p>I&#8217;ve tried to have what I call minimal make up days. Where I wear minimal to no make up. I&#8217;m trying to like myself the way I am. The light eye brows, the wrinkles the sun spotted skin. It&#8217;s my face. It&#8217;s the only face I&#8217;ve got. I&#8217;m grateful I can smile and have fun and express myself with my face. </p>



<p>I still really like wearing make up. In fact I got my eyebrows done and I really love them. I decided that will allow me less time to get ready and more time to be with the people I love. I like make up because when I look in the mirror I can see I took time for myself to put myself together. </p>



<h2 class="wp-block-heading">I&#8217;m worth the time. </h2>



<p>This has been a good experiment for me because it took me out of my comfort zone. Sometimes pushing yourself out of your comfort zone is the best way to improve.</p>



<p>I&#8217;ve realized I can be okay with me. I&#8217;m the only me I&#8217;ve got. Now I&#8217;ve got to work on loving the face in the mirror. No matter what I will never be perfect. It is not a good life just beating yourself up all of the time.</p>



<p>My health journey is not just to loose weight it is so much more. It is working on being a better me.</p>



<p>I&#8217;m so grateful for all the people who are on this journey with me.</p>



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Self worth on keto

Self worth on keto

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