myChow Subscription box with various KetoChow shakes and supplements


★★★★★ 4,318 Reviews

The absolute cheapest way to get your Keto Chow meals each month! Save 15-20% off regular prices and have it delivered every month to your door!


myChow Kit

Savings (increases over time)

You Choose

The number of meals

You Choose

The flavors you receive each month


Seasonal and Limited Edition flavors*

myChow Surprise Kit


You Choose

The number of meals

We Surprise You

With different flavors each month


Seasonal and Limited Edition flavors*


Availability: In Stock

California Residents Click Here

Terms and conditions

Keto Chow reserves the right to switch out subscription items as needed due to low stock, discontinued flavors, etc. Customers will be notified of changes via email when possible.
By subscribing, the Customer agrees that the amount of their subscription will be charged to their account or card at the delivery frequency they have selected, e.g. monthly subscriptions are billed monthly. Note that subscription prices are subject to change. Customers will be notified of pricing changes via email.

Subscribers to the myChow Surprise Kit should note that flavors cannot be exchanged, returned. Because of the way the kits are assembled, Keto Chow is also unable to customize Surprise Kits by leaving out specific flavors for an individual subscription. Because of this, Customers with allergies to certain Keto Chow should consider building their own myChow Kit instead, in order to avoid flavors that cause allergic reactions.

Customers may pause, edit, or cancel their subscription by logging into their account and selecting “Manage Subscriptions.”

myChow Subscription box with various KetoChow shakes and supplements

Any questions we haven't answered?

Yes! You can make changes to your subscription anytime by logging into your account
You can! There are multiple shipping frequency options available. You can adjust this at any time by logging in to your account and selecting “Manage Subscriptions.” You are also welcome to reach out to our customer service team at 385-645-5386 or and they will be happy to help you!
We have some great preparation and mixing resources on our website. There are many ways to use Keto Chow:
  • Mix it up one meal at a time in a BlenderBottle®.
  • Prepare a couple of meals in a blender. (Try adding ice!)
  • Make multiple meals at a time in a gallon-size pitcher with an immersion blender.
  • Use it in a recipe.
  • Turn it up a notch using our awesome flavor hacks!
Keto Chow is the tastiest low-carb keto meal shake mix on the market and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, or oil) and water. One shake provides 1/3 of your daily vitamins, minerals, fiber, protein, electrolytes, and more.
Nope! Keto Chow was designed to provide complete nutrition so that you could live on three a day if you wanted to, but there's no reason you have to. Many users do 1-2 Keto Chow meals a day, with keto-friendly meal(s) to provide the rest of their daily calories. You can also use it just occasionally on especially busy days—whatever works best for you.
The surprise flavor will be different from month to month. It may include seasonal and limited edition flavors. Please note that there is only one surprise flavor per size per month. So for example, if you include 3 single meals of the surprise flavor for your subscription, you will receive 3 single meals of the same flavor.
Some of our seasonal and limited edition flavors are available in the myChow Kit option, though generally they are only added after the initial release and when they have been restocked for the first (or second) time. The myChow Surprise Kit sometimes includes seasonal and limited edition flavors as part of the surprise. You can also select the "surprise flavor" in the standard myChow Kit which may include seasonal and limited edition flavors.