Keto Chow Base Powder Bulk Bag. Unflavored and unsweetened with no protein.
Base powder nutrition label. For more nutritional info visit
Keto Chow Base Powder Bulk Bag. Unflavored and unsweetened with no protein.
Base powder nutrition label. For more nutritional info visit

Keto Chow Base Powder

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Keto Chow reserves the right to switch out subscription items as needed due to low stock, discontinued flavors, etc. Customers will be notified of changes via email when possible.
By subscribing, the Customer agrees that the amount of their subscription will be charged to their account or card at the delivery frequency they have selected, e.g. monthly subscriptions are billed monthly. Note that subscription prices are subject to change. Customers will be notified of pricing changes via email.

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Please note: this isn't the full mix and if you're getting the regular flavored mix, you don't need to get this.

The Base Powder (Just the Minerals and Vitamins) is mainly for international customers who want to save on shipping - it's everything but the protein (which is the #1 ingredient by weight and volume in Keto Chow). We have some additional details and info about the Base Powder on this page. When you mix it with the appropriate amount of protein powder you will end up with 21 meals worth of Keto Chow. Works great with

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Customer Reviews

Based on 96 reviews
Dana (United States)
Keto Chow Base For The Win!

We use this to thicken sauces. It’s works fabulously and a little goes a long way.

M HIGHTOWER (United States)
You may need to add Xanthan gum

A convenient option for using up protein powder at hand. The protein powder I had, did not have any Xanthan gum in it so it did not result in the thickness you see with a typical Keto Chow package mix. Adding 1.0 - 1.3g of Xanthan gum appears to help.

When mixing up multiple servings at one time, I think it is worth emphasizing the need to mix/disperse well the "Keto Chow Base Powder" through the mixture.

DiDi (United States)
1/2 Base and 1/2 flavor KC works 4 me

The dairy in the flavored KC causes me digestive issues, and some are just too sweet. Mixing them with base has improved my KC experience. My weight see-sawed until I mixed, too. This hack has kept a slow and steady decline on the scale, and I'm good with that. The base alone doesn't taste good, as it's meant to be added with protein powder. If you experience issues processing KetoChow, this might help you, too.

Any questions we haven't answered?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving Keto Chow to your children.
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.
The products in our Core line are dairy free, and come in stevia-sweetened or unsweetened versions, so they are a great option for those looking to avoid dairy. That said, many people who have problems with lactose are able to handle the relatively small amounts in Keto Chow's classic line without problems, or by using a lactase enzyme supplement. Seethis post for details. In terms of what fat to add to your shake, heavy cream is relatively low in lactose per calorie, but you can also add butter, clarified butter, coconut oil, coconut cream, or avocado oil. You may also choose to add a small amount of MCT oil to another fat source, but we don't recommend having it as your only fat source in your shake.
Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.
That would depend on how you define a carnivore diet. Many of our customers choose to eat primarily carnivore meals, but do include Keto Chow. If our shakes do not fit into your carnivore lifestyle, we do haveEgg White Protein available, which would be classified as carnivore.
Nope! This has the vitamins and minerals that are already in your Keto Chow. It was just designed to be more accessible to international users by having a lower shipping cost.
It is vegetarian, but not vegan.
Use the amount of protein powder that will best support your individual needs.