Taffiny Elrod

Jan 10, 2022 · min read

Orange Mango Muffins with Whipped Strawberry Cream Cheese

Fruity and balanced, these muffins are ideal for a summer brunch.

Pin Recipe

Prep Time 30

Cook Time 25

Servings muffins

Calories 246.75kcal

Ingredients

Muffins

2servings Orange Mango Keto Chow
1cupfine almond flour3 oz.
1/4cupcoconut flour1 oz.
1 1/2tsp.baking soda
2large egg(s)
1/3cupavocado oil
1/2cupgranulated erythritol
1cupunsweetened almond milk
1tsp.apple cider vinegar
1/2tsp.pure vanilla extract

Strawberry Cream Cheese

4largestrawberries1/4 cup, mashed
4oz.cream cheesesoftened
4oz.unsalted buttersoftened
1/4cuppowdered erythritol

Instructions

Preheat the oven to 350℉ and line a standard 12-muffin tin with cupcake liners.
Mix the Keto Chow, almond flour, coconut flour, and baking soda together in a small bowl.
In a separate mixing bowl, whisk together the eggs, avocado oil, and erythritol; then mix in the almond milk, vinegar, and vanilla extract.
Pour the dry ingredients into the wet ingredients and stir until there are no lumps remaining. The batter will be thick.
Scoop the batter into the prepared muffin tin, evenly divided to make 12 muffins.
Bake for about 25 minutes, or until the muffins are firm around the edges and a skewer inserted in the center comes out clean.
While the muffins are baking, make the cream cheese mixture.
Crush the strawberries with a fork.
In a large mixing bowl, whip the cream cheese with the butter until combined, then add the crushed strawberries and powdered erythritol. Continue to beat until everything is combined and the mixture is light and fluffy.
Serve the muffins warm with strawberry cream cheese on the side.

Keyword Chef Taffiny Elrod, Orange Mango

Nutrition Facts

Orange Mango Muffins with Whipped Strawberry Cream Cheese

Serving Size

1 muffin (about 61 grams, plus 29 grams of cream cheese frosting)

Amount per Serving

Calories

246.75

% Daily Value*

Fat

22.36

Saturated Fat

8.36

Trans Fat

0.42

Polyunsaturated Fat

2.32

Monounsaturated Fat

10.28

Cholesterol

62.94

Sodium

361.27

Potassium

369.05

Carbohydrates

18.55

Fiber

2.89

Sugar

1.48

Sugar Alcohol

13.3

Net Carbs

2.36

Protein

Vitamin A

552.22

Vitamin C

22.84

Calcium

195.64

Iron

0.86

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.