
Chris
Feb 6, 2019 · < 1 min read
100 Days of Keto (Chow) Day 36

Quick update today. Yesterday was spend on-set for a video we’re having made. The caterer had bacon and eggs for breakfast and brisket for lunch specifically to accommodate us… except I wasn’t eating anything but Keto Chow =(. Still, Miriam got some and was able to bring her Keto Chow home that was supposed to be her lunch. Driving home in a blizzard and then doing our Facebook Live with Branda Zorn we both completely forgot to have any dinner. So goes Keto =)
The video shoot was cool, especially awesome was this conversation:

Producer: Hey Melanie, do you need a spit cup for that? We’re doing a lot of takes. Main character: Oh no, it’s really good, I like drinking it!You know that’s right =) I’ll have more details about what is going on later, until then I’ll leave you with this:

Chris
Wrangler
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
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