
Chris
Feb 7, 2019 · < 1 min read
100 Days of Keto (Chow) Day 37

Done with the video shoot, time to get back to work! (ever had one of those days when you feel like you’re drowning in projects that need to get done, you start on one but can’t finish because a new “#1 priority” keeps popping up every 15 minutes?)
On set yesterday they caterer was super nice and had a bunch of great keto food ready for us… that I didn’t eat =) Miriam did, though – he even specifically made her some garlic butter shrimp scampi. We forgot to eat dinner again last night, which was fine as we didn’t get home until 10:30 and I really don’t like eating that late. I wasn’t really hungry either so that worked out fine. It was cool teaching all the cast and crew about Keto.
I tried to weigh in for the Riverton weight loss challenge yesterday but the building was closed because of the snow that fell yesterday. I tried again this morning and the office was closed for a “mandatory employee meeting” until 9:30. Good thing I took nearly an hour to drive the 5 miles to and from the city office in the snow this morning.
In closing, here’s a photo from yesterday’s shoot. The sucker weighs 5lbs!


Chris
Wrangler
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
Recommended For You
Categories
Related Products



