Chris Bair holding bacon
Chris
Mar 16, 2016  ·  < 1 min read
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Day 073 – 100 days of Keto (Chow)

Teal KETO CHOW graphic: 100 DAYS OF KETO CHOW text, blender bottle logo, DAY 073. Smiling bearded man in blue shirt to the right.
  • Weight: 206.0
  • Blood ketones: 0.2 mmol/L

I did a new video showing how to mix up meals of Keto Chow: a single meal, two meals with ice in a blender and 6 meals in a gallon pitcher.

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