Facebook Live recording from Dec 11, 2018
Each week, we do our FaceBook live broadcast – then we upload it to YouTube from the recording on the camera at a much higher quality.
Topics for this week include:
- Chocolate Mint is on sale
- Chocolate Mint Meltaways
- Magnesium Drops
- That’s it! We’re doing a conference.
- Doing Keto in Disneyland – what to bring (yes, Keto Chow but what else?)
- What’s the deal with MCT oil?
- Questions about preparation: using a scale to make measuring easier
- How do you get more protein with Keto Chow? Should you use more protein?
Here is the high-quality recording that we posted on YouTube
Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast.
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
