Chris
Oct 2, 2019 · < 1 min read
Facebook Live recording from October 1, 2019
Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K
We talked about:
- The Keto Chow flavor of the week is Orange Cream. It’s 10% off until Monday morning.
- Orange Cream Meltaways recipe
- We’re both doing the “Keto Village” 21 days of Keto Chow or strict keto challenge. More info here and you can grab the tracking form from https://wp.ketochow.xyz/wp-content/uploads/2019/09/21-days-strict-keto-form.pdf (the days are clickable on a computer)
- The 2 Krazy Ketos electrolyte comparison video
- How much water do I need on Keto? Amy Berger @tuitnutrition has a good video about this.
- New “Units” in the facebook support group – a good way to get answers to our most frequently asked questions
- The Chocolate Pudding Pie recipe Kate used
- Red streaks in mixed Keto Chow
- Get OOO Flavors here: https://wp.ketochow.xyz/our-favorite-things
- The Natural Strawberry tastes different compared to the regular one.
- Most popular flavors of Keto Chow
- Status of Chocolate and Vanilla Keto Chow
- Why do we recommend mixing the night before? Is it bad to mix and drink immediately?
- Will too much butter cause health problems?
- What to do about keto flu? Always talk to your doctor if you have medical questions.
- Talking to your Doctor about Keto
- Dr. Ken Berry’s presentation from Keto Salt Lake
- Dr. David Diamond talking about cholesterol and statins
Chris
Wrangler
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
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