Keto Chow Facebook Live from October 23, 2018
We did our weekly Facebook live video last night. I finally figured out how to get the a6000 to record more than 23 minutes at a time so it was WAY easier to edit together, and higher quality:
Or, if you prefer to see all the Facebook comments, here’s that version with the (somewhat) lower quality video
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
