Chris Bair holding bacon
Chris
Mar 31, 2015  ·  < 1 min read
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Label all the things!

chart

Previously I had one Keto Chow recipe and made one label for all the different flavors of Keto Chow. Now I’ve made a recipe for each of the flavors.

I used to just change the big text at the top of the label with the name of the flavor. Because there is a slight variance in net carbs, protein and other nutrients between the flavors, I made a new label for each one.

  • (Master) Recipe
  • Butter Cream Toffee Recipe | Label
  • Cafe Mocha Recipe | Label
  • Chocolate Fudge Recipe | Label
  • Chocolate Mint Recipe | Label
  • Cinnamon Bun Recipe | Label
  • Cookies and Cream Recipe | Label
  • Gourmet Vanilla Recipe | Label
  • Pina Colada Recipe | Label
  • Rich Chocolate Recipe | Label
  • Smooth Banana Recipe | Label
  • Strawberry Blast Recipe | Label

I also made a new label for each one with the nutrition information correct for each flavor. They’re all linked to the various flavors in the shop, select a flavor and you’ll see the info.

In case you are curious, here are the differences (per day) for the various flavors:

Keto Chow nutrition comparison