Weekly Facebook Live recording from Oct 9, 2018
We did our weekly Facebook Live video last night – answered a bunch of questions – talked about random things, and more! We do it every Tuesday at 7:30 pm (mountain). Here’s the Facebook version of the video, complete with the comments and questions as they came in:
Or, if you prefer, here’s the recording we uploaded to YouTube:
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
