This is a list of all of the changes that have taken place with the formulation of Keto Chow, going all the way back to the very first version in 2015. Sometimes it takes a bit of time to get the “latest” version out to customers, or you might find an old package of Keto Chow that isn't expired and you want to know how it's different from some of the other versions you may have. For the most part, the changes tend to be pretty minor (frequently it's “Chris made a typo on the packaging and fixed it!”), whenever we learn new information about nutrition or find some way to make Keto Chow better - we make a change! It's terrible for the people that print our packaging since there always seems to be a new variation =)
3.0 (Canada)
due to regulatory changes and changes to enforcement in Canada, it is necessary to do a different formulation of Keto Chow for Canada that has substantially less potassium, far below the recommended amount. You can read more about this on the blog post about
3.0
The formulation in v3.0 has not changed so it is effectively the same as 2.8.0, but in new packaging. We are also changing the UPC barcodes. The old numbers were legally ours to use but Amazon was having problems with us listing newer products unless
2.8.0
Of late it has been increasingly difficult to get Acacia Gum and that shortage has put a major cramp on our supply chain and production. We did a large series of tests and determined that we could reduce the amount of acacia gum per serving
2.7.1
We are able to get the original Magnesium Malate again (see 2.7.0) so we have switched back to using that instead of Magnesium Chloride. Also, the FDA is considering Acacia Gum to be fiber again so we’ve put that back into the Dietary Fiber in
1.0.3
Reverted 1.0.1 change back to original calcium phosphate, that other one imparted a sandy texture.
1.0.2
I added in the entry for “Carrington Farms Liquid Coconut Oil” that you can use instead of the MCT. To use it you would change the 0ml to 39ml and then zero out the MCT.
1.0.1
Minor recipe changes. I changed the Calcium Phosophate to Dicalcium Phosphate with more accurate mineral content that comes in tiny and massive packages. I also changed the Psyllium Husk to one that comes in little bottles as well as
1.0
No changes since 0.7.1 other than deciding it’s awesome and time to come out of beta. I’m going to consider this version good for now (might make some minor modifications in the future, we’ll see).
0.7.1
Removed coconut flour, tweaked protein, and upped the xanthan gum just a little. To compensate for the removal of the coconut flour, Psyllium Husk has been increased to 16g.
0.7
Initial release. This is a variant of kennufs-keto-v93 with greatly simplified ingredients.