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Keto Chow
Sep 6, 2021
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“Time to Warm Up” Meal Plan

Keto Chow Better than Bran Muffins

When the weather gets chilly, it’s time to break out the sweaters—and your favorite comfort foods. This simple one-day meal plan will keep you warm and cozy all day long.

Breakfast
Nutrition Facts
Calories
181.5kcal
Carbohydrates
9.4g
Protein
7.9g
Fat
14.9g
Lunch
Nutrition Facts
Calories
633.7kcal
Carbohydrates
20.2g
Protein
31g
Fat
51.1g
Snack
Nutrition Facts
Calories
130.1kcal
Carbohydrates
7.2g
Protein
11.6g
Fat
8.7g
Dinner
Nutrition Facts
Calories
534.3kcal
Carbohydrates
31.9g
Protein
37.7g
Fat
33.1g
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