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Keto Chow
Sep 6, 2021
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“Time to Warm Up” Meal Plan
Breakfast
Keto Chow Better Than Bran Muffins
Nutrition Facts
Calories
181.5
kcal
Carbohydrates
9.4
g
Protein
7.9
g
Fat
14.9
g
Lunch
Ultimate Veggie Burgers
Cheddar Jalapeno Biscuits
Nutrition Facts
Calories
633.7
kcal
Carbohydrates
20.2
g
Protein
31
g
Fat
51.1
g
Snack
Chocolate Peanut Butter Keto Muddy Buddies
Nutrition Facts
Calories
130.1
kcal
Carbohydrates
7.2
g
Protein
11.6
g
Fat
8.7
g
Dinner
Crockpot Taco Soup
Delicious Dinner Rolls
Key Lime Coconut Macaroons
Nutrition Facts
Calories
534.3
kcal
Carbohydrates
31.9
g
Protein
37.7
g
Fat
33.1
g
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Keto Chow
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