Keto Chow Recipes - Keto Cinnamon Chaffle with Blueberries
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Taffiny Elrod
Jun 23, 2021  ·   min read
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Keto Cinnamon Chaffle with Blueberries

breakfast chaffle
The ultimate morning chaffles, packed with fruity, aromatic flavor and plenty of keto goodness.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast, Dessert, Snacks
Servings 2chaffles
Calories 315.65kcal

Ingredients

Instructions

  • In a small mixing bowl, whip the ricotta cheese with a fork to lighten it, then beat in the egg.
  • Mix in the Keto Chow, almond flour, flax seed, cinnamon, and vanilla extract.
  • Stir in the blueberries.
  • Preheat a mini waffle iron and spray with oil.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Keyword Chef Taffiny Elrod, Snickerdoodle
Nutrition Facts
Blueberry Cinnamon Breakfast Chaffle
Serving Size
2 chaffles
Amount per Serving
Calories
315.65
% Daily Value*
Fat
12.87
g
20
%
Saturated Fat
3.88
g
24
%
Trans Fat
0.1
g
Polyunsaturated Fat
2.09
g
Monounsaturated Fat
5.18
g
Cholesterol
220.71
mg
74
%
Sodium
1013.43
mg
44
%
Potassium
1885.8
mg
54
%
Carbohydrates
16.13
g
5
%
Fiber
9.46
g
39
%
Sugar
3.96
g
4
%
Sugar Alcohol
0.02
g
Net Carbs
6.65
g
Protein
38.04
g
76
%
Vitamin A
1473.63
IU
29
%
Vitamin C
147.18
mg
178
%
Calcium
860.81
mg
86
%
Iron
2.92
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.