Become a subscriber and save 15-20%
Keto Chow logo
Amanda
Jul 1, 2020  ·   min read
Share Facebook logo, click to share

Keto Meringue Cookies

Meringue Cookies
Tart yet oh so sweet, these meringue cookies are delicious.
Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dessert
Servings 10cookies
Calories 4kcal

Ingredients

Instructions

  • Preheat the oven to 300 degrees.
  • Using an electric/stand mixer, beat egg whites on high speed until stiff peaks. Add in erythritol a little at a time while still whipping
  • Spoon onto a cookie sheet lined with parchment paper and make a little indent in the middle of each one. Bake for 15 minutes.
  • Let cool, they will harden as they cool. Use a metal knife or spatula under each one to remove from paper, be careful they are fragile.
  • You can store these at room temperature with a towel over them until you are ready to add the custard.
  • Keep the custard refrigerated until you are ready to eat keto meringue cookies and pipe custard into each meringue cookie. Can also top with whipped cream if desired. 

Notes

****any little bit of yolk will keep your whites from getting to stiff peaks so be careful separating eggs. 
Keyword Amanda Balle

Featured with the No Cook Lemon Custard 

Photos by Sarah DeYoung

Nutrition Facts
Meringue Cookies
Serving Size
1 cookie
Amount per Serving
Calories
3.5
% Daily Value*
Sodium
11.1
mg
0
%
Potassium
10.89
mg
0
%
Carbohydrates
8
g
3
%
Sugar Alcohol
7.92
g
Net Carbs
0.05
g
Protein
0.7
g
1
%
Calcium
0.47
mg
0
%
Iron
0.01
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.