Taffiny Elrod

Nov 9, 2018 · min read

Pumpkin Spice Caramel Chai Latte

Pumpkin spice meets masala chai in this creamy latte that’s like a hug in a mug.

Pin Recipe

Prep Time 3

Total Time 3

Course Drinks

Servings serving

Calories 658kcal

Ingredients

1servingPumpkin Spice Caramel Keto Chow(or 1 scoop)
4ounceswatercold
5ouncesheavy creamyou may adjust the amount according to your macros
10-12ouncesmasala chai teafreshly brewed, hot

Instructions

Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
When the Keto Chow has been refrigerated overnight, brew the chai tea.
Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
Sprinkle with a little ground cinnamon or nutmeg and enjoy.

Video

Pumpkin Spice Caramel Cha...Pumpkin Spice Caramel Chai Latte | Low Carb, Gluten Free, No Added Sugar

Keyword Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel

Nutrition Facts

Pumpkin Spice Caramel Chai Latte

Serving Size

188.6 g

Amount per Serving

Calories

657.68

% Daily Value*

Fat

54.25

Saturated Fat

34.64

217

Trans Fat

1.84

Polyunsaturated Fat

2.34

Monounsaturated Fat

13.56

Cholesterol

180.37

Sodium

895.6

Potassium

1685.55

Carbohydrates

18.78

Fiber

6.76

Sugar

5.1

Net Carbs

12.02

Protein

49.4

Vitamin A

3192.3

Vitamin C

120.89

147

Calcium

853.51

Iron

2.44

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.