Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
When the Keto Chow has been refrigerated overnight, brew the chai tea.
Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
Sprinkle with a little ground cinnamon or nutmeg and enjoy.
Video
Keyword Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel
Nutrition Facts
Pumpkin Spice Caramel Chai Latte
Serving Size
188.6 g
Amount per Serving
Calories
657.68
% Daily Value*
Fat
54.25
g
83
%
Saturated Fat
34.64
g
217
%
Trans Fat
1.84
g
Polyunsaturated Fat
2.34
g
Monounsaturated Fat
13.56
g
Cholesterol
180.37
mg
60
%
Sodium
895.6
mg
39
%
Potassium
1685.55
mg
48
%
Carbohydrates
18.78
g
6
%
Fiber
6.76
g
28
%
Sugar
5.1
g
6
%
Net Carbs
12.02
g
Protein
49.4
g
99
%
Vitamin A
3192.3
IU
64
%
Vitamin C
120.89
mg
147
%
Calcium
853.51
mg
85
%
Iron
2.44
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.