Taffiny Elrod
Jan 21, 2020 · min read
Creamy Chicken Cordon Bleu Soup
This creamy chicken cordon bleu soup is a delight to enjoy with your family. The best part: it only takes one easy step! The dish is also keto friendly.
Equipment
Ingredients
- 12ouncesvery hot low-sodium chicken broth or water
- 2ouncessalted butter
- 1serving Savory Chicken Soup Keto Chow(or 1 scoop)
- 1-2tspDijon mustard
- 2ounceshamcut into small pieces
- 2 ouncesswiss cheeseshredded
- salt to taste
- ground black pepperto taste
Instructions
- Blend hot broth, butter, Keto Chow and Dijon mustard until creamy and smooth, then add the ham and Swiss cheese and blend for a few more seconds.
Notes
This is easily made with only a whisk. The recipe is delicious as is, but adding some shredded chicken would be yummy too!
Photos bySarah DeYoung Photography
Nutrition Facts
Chicken Cordon Bleu Soup
Serving Size
16 ounces
Amount per Serving
Calories
839.89
% Daily Value*
Fat
66.8
g
103
%
Saturated Fat
40
g
250
%
Trans Fat
2.42
g
Polyunsaturated Fat
2.4
g
Monounsaturated Fat
16.84
g
Cholesterol
212.1
mg
71
%
Sodium
3381.7
mg
147
%
Potassium
1618.19
mg
46
%
Carbohydrates
9.3
g
3
%
Fiber
6.5
g
27
%
Sugar
1.2
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
2.8
g
Protein
51.8
g
104
%
Vitamin A
2300.77
IU
46
%
Vitamin C
120.59
mg
146
%
Calcium
1270.95
mg
127
%
Iron
3.01
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.
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