1/4tspextract complimentary of your choice *optional
Instructions
Melt the butter and coconut oil, then stir in the Keto Chow, and extract if using. Stir until the salt has dissolved or let site 5 minute then stir.
Pour into silicone candy molds or ice cube trays. Chill in the freezer until set, then pop them out of the molds.
Store in an airtight container in the refrigerator for up to two weeks, or in the freezer for up to the three months.
Keyword Chef Taffiny Elrod, Vanilla
Nutrition Facts
Easy Fat Bombs
Serving Size
1 fat bomb (1/2 oz.)
Amount per Serving
Calories
89.8
% Daily Value*
Fat
9.3
g
14
%
Saturated Fat
6.5
g
41
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.27
g
Monounsaturated Fat
1.89
g
Cholesterol
16.4
mg
5
%
Sodium
54.1
mg
2
%
Potassium
100.45
mg
3
%
Carbohydrates
0.4
g
0
%
Fiber
0.4
g
2
%
Net Carbs
0.04
g
Protein
1.7
g
3
%
Vitamin A
239.77
IU
5
%
Vitamin C
8.54
mg
10
%
Calcium
44.45
mg
4
%
Iron
0.11
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.