Chris
Dec 28, 2018 · < 1 min read
100 Days of Keto (Chow) Day 00 – Last day of “normal”
Last night we did our yearly New Year keto party, the food was excellent. Today I had my last “normal” day before the 100 days of Keto Chow begins. We went sledding, that was a lot of fun. We also went out to dinner one last time as a family (no I’m not dying). I got the sensible 16oz prime rib along with “loaded” broccoli:
This morning I did the initial weigh-in for the DietBet Challenge and tomorrow I’ll do the initial weigh-in for my city weight loss competition. If you’re thinking about joining the challenge, there’s still time!
Lastly, we did our weekly Facebook LIVE. Here’s the version that went up live (I’ll have the higher quality one up on YouTube tomorrow):
This morning I did the initial weigh-in for the DietBet Challenge and tomorrow I’ll do the initial weigh-in for my city weight loss competition. If you’re thinking about joining the challenge, there’s still time!
Lastly, we did our weekly Facebook LIVE. Here’s the version that went up live (I’ll have the higher quality one up on YouTube tomorrow):
Chris
Wrangler
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
Recommended For You
Categories
Related Products