42 Days of Keto Chow – Day 17
Not much to report here, everything is going OK still. I do have far lower blood ketones doing heavy cream, 1.3 mmol/dL this evening when I tested. That’s still a good number and I’m clearly making sufficient ketones. Tomorrow is my first full day self-employed. I remembered to change the “business hours” for Keto Chow on Saturday to reflect that we’ll be open longer.
Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.
