Taffiny Elrod
May 29, 2020 · min read
Banana & Pineapple Sour Cream Icing – No butter
This icing is designed to go with the Bird of Paradise Cake.
Ingredients
- 1cupheavy cream
- 1servingBanana Keto Chow(or 1 scoop)
- 2tablespoonspowdered erythritol
- 1/2teaspoonpineapple extract
- 3/4cupsour cream6 oz
Instructions
- Place the heavy cream, Keto Chow, erythritol, and pineapple extract in a large mixing bowl.
- Bowl with an electric mixer on low speed until the Keto Chow is mixed into the heavy cream, then increase speed and mix until doubled in volume.
- Add the sour cream and beat until just combined.
- Will keep in an airtight container in the refrigerator for up to three days.
Notes
This icing is created to go with the Bird of Paradise Cake.
Nutrition Facts
Banana, Pineapple, Sour Cream Icing
Serving Size
48 grams
Amount per Serving
Calories
128.1
% Daily Value*
Fat
11.96
g
18
%
Saturated Fat
7.25
g
45
%
Trans Fat
0.45
g
Polyunsaturated Fat
0.52
g
Monounsaturated Fat
2.98
g
Cholesterol
37.27
mg
12
%
Sodium
100.09
mg
4
%
Potassium
207.29
mg
6
%
Carbohydrates
4.56
g
2
%
Fiber
0.63
g
3
%
Sugar
1.37
g
2
%
Sugar Alcohol
2.41
g
Net Carbs
1.52
g
Protein
3.71
g
7
%
Vitamin A
446.97
IU
9
%
Vitamin C
12.3
mg
15
%
Calcium
85.45
mg
9
%
Iron
0.65
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.
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