Taffiny Elrod

May 18, 2021 · min read

Caramel Macchiato Frappe

A creamy, frosty, frappe right in your kitchen.

Pin Recipe

Prep Time 10

Freeze Time: 6

Total Time 610

Course Dessert, Drinks

Servings serving

Calories 689.88kcal

Equipment

Blender
Ice cube tray

Ingredients

1cupunsweetened almond milk
1/2cupheavy cream
1servingCaramel Macchiato Keto Chow
1/2cupbrewed coffeechilled
1scoopketo vanilla ice cream (about 1/3 cup)
heavy creamwhipped for garnish
sugar-free caramel syrupfor garnish
instant espresso powder for garnish

Instructions

Place the almond milk, heavy cream, and Keto Chow in a blender or shaker cup and mix until all the Keto Chow is dissolved.
Pour the mixture into an ice cube tray and freeze overnight. It should make about 20 cubes.
Pour the coffee into a blender with about 10 of the prepared Caramel Macchiato ice cubes and blend.
When the ice cubes are blended, add the scoop of ice cream and blend briefly.
Pour into a tall glass and top with whipped cream, a drizzle of caramel syrup, and a dusting of espresso powder if desired.

Notes

NOTE: The ice cube mixture (first 3 ingredients) will make approximately 2 shakes worth.

Keyword Caramel Macchiato, Chef Taffiny Elrod

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Nutrition Facts

Caramel Macchiato Frappe

Serving Size

16 oz.

Amount per Serving

Calories

689.88

% Daily Value*

Fat

Saturated Fat

35.16

220

Trans Fat

1.81

Polyunsaturated Fat

2.56

Monounsaturated Fat

12.95

Cholesterol

202.45

Sodium

1099.57

Potassium

1913.99

Carbohydrates

22.12

Fiber

9.67

Sugar

6.39

Sugar Alcohol

4.51

Net Carbs

7.94

Protein

31.9

Vitamin A

3126.22

Vitamin C

120.76

146

Calcium

1298.12

130

Iron

3.24

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.