Chris

Jan 18, 2016 · 2 min read

Keto Chow Orange Gelatin

Enjoy the sweet tang of keto orange jello with this recipe. You only need a couple of ingredients to make this family-friendly treat.

Pin Recipe

Prep Time 10

Cook Time 3

Total Time 13

Course Main Dish

Servings serving

Calories 417kcal

Ingredients

1/4cupwatercold
1packetunflavored gelatin powder
3/4cupwaterboiling
13mlMCT oil
50mlheavy cream
50gramsOrange Cream Keto Chowor other flavor of your choice

Instructions

Add jello packet to 1/4 cup cold water and stir.
Boil 3/4 cup water, add to the mixture and whisk/blend it.
Add MCT oil and heavy cream, whisk/blend some more.
Add Keto Chow along with any additional flavorings you might want. Blend this really well (approximately 5 minutes).
Pour into container(s) and refrigerate for several hours, overnight is best for the flavors to mellow.
For extra win: whip some of your heavy cream and put some on top when you eat it.

Keyword Keto Chow, Orange Cream

Nutrition Facts

Keto Chow Orange Gelatin

Serving Size

116.5 g

Amount per Serving

Calories

417.1

% Daily Value*

Fat

29.39

Saturated Fat

21.82

136

Trans Fat

0.6

Polyunsaturated Fat

0.76

Monounsaturated Fat

4.39

Cholesterol

67.38

Sodium

954.61

Potassium

1706.75

Carbohydrates

9.61

Fiber

7.72

Sugar

1.98

Sugar Alcohol

0.01

Net Carbs

1.89

Protein

35.2

Vitamin A

924.82

Vitamin C

129.46

157

Calcium

835.44

Iron

2.6

* Percent Daily Values are based on a 2000 calorie diet.

Chris

President

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.