Taffiny Elrod
3 min read
Mini Keto Mocha Mousse Cups
A creamy mocha mousse over a chocolate base—a perfect fun-size treat when those unexpected chocolate cravings hit.
Equipment
- 24 mini muffin cups; paper candy liners
Ingredients
- 1cupsugar-free milk chocolate chips
- 1Tbsp.coconut oil
- 8oz.cream cheesesoftened
- 1serving Mocha Keto Chow
- 1tsp.instant coffee powder
- 1cupsugar-free white chocolate chips
- 1/4cupheavy cream
Instructions
- Line the muffin tins with the liners.
- Melt the chocolate and coconut oil together in the microwave at 30-second intervals, stirring after each interval until they are melted and smooth.
- Place a tsp. of melted chocolate in the bottom of each liner and spread evenly. There should be melted chocolate remaining to decorate the cups.
- In a large mixing bowl, beat the cream cheese with an electric mixer until light and fluffy.
- Add the Keto Chow and coffee granules to the cream cheese and beat until combined.
- Melt the white chocolate in the microwave in 30-second intervals, stirring after each, until melted and smooth.
- Mix the melted white chocolate into the cream cheese mixture.
- Add the heavy cream to the bowl and beat until the mixture is light and fluffy.
- Place approximately one Tbsp. of mousse filling over the chocolate layer in the paper liners.
- Decorate the tops of the mousse cups with a drizzle of the melted chocolate.
- Place in the freezer for 20 minutes to set.
- Keep the mousse cups refrigerated or serve frozen. Store the mousse cups in a single layer, in an airtight container in the refrigerator for up to a week, or in the freezer for up to three months.
Nutrition Facts
Mini Mocha Mousse Cups
Serving Size
1 mini mousse cup (24 g.)
Amount per Serving
Calories
95.1
% Daily Value*
Fat
8.2
g
13
%
Saturated Fat
5
g
31
%
Trans Fat
0.1
g
Polyunsaturated Fat
0.19
g
Monounsaturated Fat
1.1
g
Cholesterol
13.9
mg
5
%
Sodium
69.6
mg
3
%
Potassium
122.51
mg
4
%
Carbohydrates
8.3
g
3
%
Fiber
3.1
g
13
%
Sugar
0.7
g
1
%
Sugar Alcohol
4.02
g
Net Carbs
1.13
g
Protein
2.2
g
4
%
Vitamin A
183.14
IU
4
%
Vitamin C
5.01
mg
6
%
Calcium
53.65
mg
5
%
Iron
0.34
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.
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