Taffiny Elrod

Oct 29, 2019 · min read

Root Beer Float Ice Pops

Based on a recipe from Chef Taffiny Elrod

The sour cream in this recipe gives the ice pops a little tang and the oil helps keep them creamy in the freezer.

Pin Recipe

Prep Time 5

Total Time 5

Course Dessert, Snacks

Servings ice pops

Calories 172kcal

Equipment

Ice pop Molds
Blender

Ingredients

1cupunsweetened almond milk
1/2 cupsour cream or full fat greek yogurt
1/3cupneutral tasting oil
1servingRoot Beer Float Keto Chow(or 1 scoop)
1/2tsppure vanilla extract
1/8 tsproot beer extractoptional, but recommended

Instructions

Combine all ingredients and blend until fully mixed.
Pour into ice pop molds and freeze overnight.
To unmold briefly dip the outside of the ice pop molds in warm water and gently remove the pops.

Keyword Chef Taffiny Elrod, Rootbeer Float

Photos bySarah DeYoung Photography

Nutrition Facts

Root Beer Float Dreamsicles

Serving Size

79 g

Amount per Serving

Calories

171.82

% Daily Value*

Fat

16.19

Saturated Fat

3.33

Trans Fat

0.17

Polyunsaturated Fat

1.86

Monounsaturated Fat

9.62

Cholesterol

14.31

Sodium

176.71

Potassium

314.46

Carbohydrates

2.42

Fiber

1.15

Sugar

0.77

Sugar Alcohol

0.02

Net Carbs

1.25

Protein

4.99

Vitamin A

207.37

Vitamin C

22.95

Calcium

211.53

Iron

0.44

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.