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Keto Chow
Sep 30, 2021
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Keto Meal Plan

beef with stir fried vegetables
Day 1
Nutrition Facts
Calories
1601.4kcal
Carbohydrates
23.9g
Protein
105.1g
Fat
124.1g
Day 2
Nutrition Facts
Calories
1961.7kcal
Carbohydrates
51.1g
Protein
115.5g
Fat
152.6g
Day 3
Nutrition Facts
Calories
2540.2kcal
Carbohydrates
32.8g
Protein
140.7g
Fat
208.7g
Day 4
Nutrition Facts
Calories
1573.3kcal
Carbohydrates
32.2g
Protein
77g
Fat
131.5g
Day 5
Nutrition Facts
Calories
2187.3kcal
Carbohydrates
40.8g
Protein
185.4g
Fat
145.4g
Day 6
Nutrition Facts
Calories
1699kcal
Carbohydrates
19.5g
Protein
88.1g
Fat
141.9g
Day 7
Nutrition Facts
Calories
1177.7kcal
Carbohydrates
34g
Protein
80.9g
Fat
84.7g
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