Keto Chow logo
Keto Chow
May 8, 2023  ·   min read
Share Facebook logo, click to share

Keto Biscuits and Gravy

sausage keto gravy
If you're looking for a delicious breakfast item to enjoy with you're family, then you need these keto biscuits and gravy.
Prep Time 13 minutes
Cook Time 30 minutes
Servings 5servings
Calories 475.75kcal

Ingredients

Biscuits

Gravy

Instructions

  • To make the biscuits, preheat the oven to 350℉ and line a baking sheet with parchment paper.
  • Mix together almond flour, Keto Chow, and baking powder.
  • 1/2 cup almond flour, 1 serving Savory Chicken Soup Keto Chow, 1 tsp. baking powder
  • Cut in the butter using a pastry cutter or your hands.
  • 2 Tbsp. salted butter
  • Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
  • 4 large egg whites
  • Form about two-inch rounds and place on the prepared baking sheet.
  • Bake for 17-20 minutes or until lightly brown on top.
  • To make the gravy, cook sausage in a large skillet, breaking up with a spoon. When it is fully cooked, leave the fat in the pan and add the poultry seasoning, black pepper, and red pepper flakes (if using).
  • Blend the Keto Chow with the warm water and slowly add to the sausage in the pan.
  • Stir and gently scrape some of the cooked bits of sausage deliciousness off the bottom of the pan.
  • Mix in the heavy cream and warm through.
  • Taste and adjust seasoning according to personal preference.
  • Serve over keto biscuits or with a cheese and onion omelet.

Notes

Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword Amanda Balle, Chef Taffiny Elrod, Savory Chicken Soup
biscuits and gravy
keto biscuits and gravy
Nutrition Facts
Keto Biscuits and Gravy
Serving Size
1 serving
Amount per Serving
Calories
475.75
% Daily Value*
Fat
36.59
g
56
%
Saturated Fat
14.19
g
89
%
Trans Fat
0.49
g
Polyunsaturated Fat
5.46
g
Monounsaturated Fat
14.51
g
Cholesterol
103.59
mg
35
%
Sodium
1304.65
mg
57
%
Potassium
1159.2
mg
33
%
Carbohydrates
7.47
g
2
%
Fiber
4.02
g
17
%
Sugar
2.36
g
3
%
Sugar Alcohol
0.05
g
Net Carbs
3.4
g
Protein
32.2
g
64
%
Vitamin A
285.58
IU
6
%
Vitamin C
60.15
mg
73
%
Calcium
466.45
mg
47
%
Iron
2.57
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.