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Taffiny Elrod
Jul 18, 2023  ·   min read
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Keto Sherbet

freezer sherbet
This recipe doesn’t require an ice cream freezer, and it’s a great project to get kids involved in the kitchen. It’s easy enough for a fun and healthy treat.
Pin Recipe
Prep Time 10 minutes
Chill Time 3 hours
Servings 44-oz. servings
Calories 95kcal

Ingredients

  • 1servingKey Lime Keto Chowor any fruity Keto Chow flavor
  • 1/3cupgranulated allulose2.25 oz.
  • 1 1/4cupsunsweetened nut or seed milk
  • 1/4cupheavy cream
  • 2Tbsp.egg white powder
  • 2tsp.fresh lemon juice

Instructions

  • Combine the Keto Chow, allulose, nut milk, heavy cream, egg white powder, and lemon juice in a pitcher or blender and blend with whisk or blend well until all the dry ingredients are blended and the allulose has all dissolved.
  • Pour the mixture into a shallow metal dish, a metal loaf pan works perfectly for this. No need to cover the pan.
  • Place the pan in the freezer and set a timer for 30 minutes.
  • When the timer goes off, pull the pan out of the freezer and stir the sherbet mix, taking care to scrape the sides of the pan where the sherbet will freeze first. Mix the chilled bits into the center of the sherbet and mix together thoroughly. Stir to break up any ice crystals that have formed.
  • Return the sherbet to the freezer and continue taking it out and stirring it well, scraping down the sides of the pan, every thirty minutes until the sherbet has a thick, frozen texture that is hard to stir. The sherbet will have visible ice crystals and an almost stretchy-elastic feeling. It will take at least three hours to fully freeze in a standard freezer.

Notes

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Keyword Chef Taffiny Elrod
keto sherbet
keto sherbet
Nutrition Facts
Keto Sherbet
Serving Size
1 serving
Amount per Serving
Calories
95.18
% Daily Value*
Fat
6.21
g
10
%
Saturated Fat
3.55
g
22
%
Trans Fat
0.19
g
Polyunsaturated Fat
0.42
g
Monounsaturated Fat
1.8
g
Cholesterol
18.7
mg
6
%
Sodium
239.67
mg
10
%
Potassium
347.57
mg
10
%
Carbohydrates
18.85
g
6
%
Fiber
1.23
g
5
%
Sugar
1.22
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
1.67
g
Protein
7.7
g
15
%
Vitamin A
107.82
IU
2
%
Vitamin C
19.69
mg
24
%
Calcium
267.49
mg
27
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.