Taffiny Elrod

Jan 19, 2022 · min read

Peach Melba Keto Frozen Yogurt

This delectable frozen dessert is inspired by the flavors of a classic peach melba, lush with fresh peaches, tart raspberries and cream. No need to churn this confection, but the longer it freezes the more the texture will resemble a granita.

Pin Recipe

Prep Time 20

Freeze Time 4

Servings servings (124 grams or 4.3 oz per serving)

Calories 171kcal

Equipment

Blender
fine mesh sieve

Ingredients

1/2pintfresh raspberries
1/2cupgranulated allulosedivided
1 1/2cupsplain full-fat yogurt
1serving Peaches & Cream Keto Chow
1cupheavy cream

Instructions

Blend the raspberries until they are liquified, then push them through a fine mesh sieve into a small bowl or container and stir in 1/4 cup of the allulose until it dissolves.
In a separate bowl, whip the heavy cream with an electric mixer until soft peaks form.
In another bowl, mix the yogurt with the Keto Chow and the remaining allulose.
Gently fold the whipped cream into the yogurt mixture.
Spread half of the yogurt mixture in the bottom of a 1 1/2-quart freezer safe container, then add enough of the raspberry sauce to cover the first layer. Spread the remaining yogurt mixture over that, then swirl the remainder of the raspberry sauce on top.
Cover and freeze for four hours. If freezing for a longer time, allow it to sit out to soften for about 10 minutes before serving.

Keyword Chef Taffiny Elrod, Peaches & Cream

Nutrition Facts

Peach Melba Frozen Yogurt

Serving Size

1 serving

Amount per Serving

Calories

170.54

% Daily Value*

Fat

12.8

Saturated Fat

8.04

Trans Fat

0.43

Polyunsaturated Fat

0.63

Monounsaturated Fat

3.26

Cholesterol

42.04

Sodium

132.39

Potassium

328.25

Carbohydrates

20.83

Fiber

Sugar

3.76

Sugar Alcohol

14.91

Net Carbs

3.92

Protein

8.49

Vitamin A

625.06

Vitamin C

120.55

146

Calcium

171.11

Iron

0.55

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.