Keto Chow Recipes - Peach Melba Keto Frozen Yogurt
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Taffiny Elrod
Jan 19, 2022  ·   min read
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Peach Melba Keto Frozen Yogurt

keto frozen yogurt
This delectable frozen dessert is inspired by the flavors of a classic peach melba, lush with fresh peaches, tart raspberries and cream. No need to churn this confection, but the longer it freezes the more the texture will resemble a granita.
Prep Time 20 minutes
Freeze Time 4 hours
Servings 8servings (124 grams or 4.3 oz per serving)
Calories 170.54kcal

Equipment

  • Blender
  • fine mesh sieve

Ingredients

Instructions

  • Blend the raspberries until they are liquified, then push them through a fine mesh sieve into a small bowl or container and stir in 1/4 cup of the allulose until it dissolves.
  • In a separate bowl, whip the heavy cream with an electric mixer until soft peaks form.
  • In another bowl, mix the yogurt with the Keto Chow and the remaining allulose.
  • Gently fold the whipped cream into the yogurt mixture.
  • Spread half of the yogurt mixture in the bottom of a 1 1/2-quart freezer safe container, then add enough of the raspberry sauce to cover the first layer. Spread the remaining yogurt mixture over that, then swirl the remainder of the raspberry sauce on top.
  • Cover and freeze for four hours. If freezing for a longer time, allow it to sit out to soften for about 10 minutes before serving.
Keyword Chef Taffiny Elrod, Peaches & Cream
keto frozen yogurt
keto frozen yogurt
Nutrition Facts
Peach Melba Frozen Yogurt
Serving Size
1 serving
Amount per Serving
Calories
170.54
% Daily Value*
Fat
12.8
g
20
%
Saturated Fat
8.04
g
50
%
Trans Fat
0.43
g
Polyunsaturated Fat
0.63
g
Monounsaturated Fat
3.26
g
Cholesterol
42.04
mg
14
%
Sodium
132.39
mg
6
%
Potassium
328.25
mg
9
%
Carbohydrates
20.83
g
7
%
Fiber
2
g
8
%
Sugar
3.76
g
4
%
Sugar Alcohol
14.91
g
Net Carbs
3.92
g
Protein
8.49
g
17
%
Vitamin A
625.06
IU
13
%
Vitamin C
120.55
mg
146
%
Calcium
171.11
mg
17
%
Iron
0.55
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.