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Taffiny Elrod
Feb 1, 2020  ·   min read
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Keto Bacon Cheeseburger Soup

Bacon Cheeseburger Soup

All the delicious flavors of your favorite burger in a satisfying soup. Feel free to add any of your favorite burger toppings as garnish for this soup - jalapenos, avocado, even shredded lettuce come to mind - and let everyone customize their own bowl. Fun for the whole family.
Pin Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Soup
Servings 6cups
Calories 422.5kcal

Ingredients

  • 4ouncesbacon
  • 4ouncesoniondiced
  • 1poundground chuck
  • 1/4cupsugar-free ketchupor tomato sauce
  • 1tbspdeli mustard
  • 1tbspgarlic powder
  • 1tspsalt
  • 1/2tspground black pepper
  • 2servingsBeef Soup Base Keto Chow(or 2 scoops)
  • 4cupswater
  • 8ouncescheddar cheesegrated
  • dill picklesslices for garnish

Instructions

  • In a large soup pot, cook the bacon over low heat until the fat has rendered off and the bacon is crispy. Remove the bacon and set aside. When the bacon is cool enough to touch, crumble it into large pieces.
  • Add the onions to the pan and cook them in the bacon fat over medium heat, until they are translucent.
  • Add the ground beef and cook, stirring to break it up into small pieces. When the beef is browned, add the ketchup, mustard, garlic powder, salt and pepper and cook until the mixture is fragrant and bubbling.
  • Add the water to the pot and bring to a boil, reduce heat and simmer until beef is fully cooked, about 10 minutes.
  • Carefully remove about a cup of the hot cooking liquid and blend the Beef Soup Base Keto Chow into the liquid, then stir it back into the soup. Then stir in the cheese and simmer until the cheese is melted.
  • Serve, garnished with crumbled bacon and dill pickle slices and any other toppings you like.
Keyword Beef Soup Base, Chef Taffiny Elrod

Photos bySarah DeYoung Photography

Nutrition Facts
Bacon Cheeseburger Soup
Serving Size
348 grams
Amount per Serving
Calories
422.5
% Daily Value*
Fat
25.36
g
39
%
Saturated Fat
12.05
g
75
%
Trans Fat
0.67
g
Polyunsaturated Fat
1.27
g
Monounsaturated Fat
8.89
g
Cholesterol
122.38
mg
41
%
Sodium
1666.64
mg
72
%
Potassium
858.15
mg
25
%
Carbohydrates
6.79
g
2
%
Fiber
2.52
g
11
%
Sugar
1.77
g
2
%
Sugar Alcohol
0.74
g
Net Carbs
3.57
g
Protein
41.99
g
84
%
Vitamin A
895.36
IU
18
%
Vitamin C
2.54
mg
3
%
Calcium
415.72
mg
42
%
Iron
3.34
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.