Weight: 209.0 Blood ketones: 0.1 mmol/L Yesterday was the first day of “100 days of keto.” I have a batch of chocolate+banana and another batch of chocolate peanut butter keto chow in the fridge. They’re are all mixed up, and I ended up with 3 peanut butter ones for the day. I started tracking my […]

This was cross-posted to /r/keto earlier this week and I’ve decided I’m going to do it, mostly just for kicks (I haven’t done a “cheat day” since January 2015). I’m also doing it to get losing weight more better-er. I’m planning on doing a post every day, both here and on /r/100DaysofKeto (in the daily […]