
Amanda
2 min read
Keto Peach Bars

A sweet lunchtime snack that will disappear faster than you can say "yum!"
Ingredients
- 1cupalmond flour
- 1tsp.baking soda
- 1servingPeaches & Cream Keto Chow
- 1/4cupgranulated erythritol
- 1/2cupunsalted buttercold, cubed
- 4oz.cream cheesecold, cubed
FILLING
- 4oz.cream cheesesoftened
- 1/4cupsugar-free peach or apricot jam, + 1 Tbsp. for drizzling
Instructions
- Preheat oven to 350℉ and line an 8×8 baking pan with parchment paper, letting some excess hang over the sides for easy removal.
- In a food processor, combine the almond flour, baking soda, Keto Chow, and sweetener. Add in the butter and cold cream cheese. Pulse a few times until a large “crumb” forms.
- Pour the top half of the mixture into a bowl and set aside. Press the other half of the mixture into the prepared pan.
- Blend together the softened cream cheese and 1/4 cup of the jam. Spread into the pan on top of the crust.
- Heat the remaining jam until liquid (about 10 seconds in the microwave) and drizzle over the cream cheese mixture.
- Add the reserved crumb on top. Bake for 35-40 minutes.
- Let cool completely before removing parchment and cutting into squares.
Nutrition Facts
Peaches and Cream Crumb Bars
Serving Size
1 1.5×2 piece
Amount per Serving
Calories
204.1
% Daily Value*
Fat
18.9
g
29
%
Saturated Fat
9
g
56
%
Trans Fat
0.5
g
Polyunsaturated Fat
1.69
g
Monounsaturated Fat
6.88
g
Cholesterol
40.4
mg
13
%
Sodium
247.9
mg
11
%
Potassium
518.39
mg
15
%
Carbohydrates
12
g
4
%
Fiber
1.6
g
7
%
Sugar
1.2
g
1
%
Sugar Alcohol
7.25
g
Net Carbs
3.15
g
Protein
5.4
g
11
%
Vitamin A
530.19
IU
11
%
Vitamin C
10
mg
12
%
Calcium
105.76
mg
11
%
Iron
0.54
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.





