Inspired by the famous butter coffee that took the internet by storm, this drink takes things one step further by providing an entire meal’s worth of nutrition.
Place the coffee and the Keto Chow in a pitcher or heat-resistant jar, blend briefly until the Keto Chow has dissolved.
Add the butter and MCT oil. Blend until all the butter is incorporated and the mixture is creamy and frothy.
Transfer to a warmed mug and serve immediately.
Notes
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Keyword Chef Taffiny Elrod, Cookies and Cream
Nutrition Facts
Butter Coffee
Serving Size
14 oz.
Amount per Serving
Calories
651.06
% Daily Value*
Fat
60.55
g
93
%
Saturated Fat
42.17
g
264
%
Trans Fat
1.86
g
Polyunsaturated Fat
1.71
g
Monounsaturated Fat
13.36
g
Cholesterol
133.9
mg
45
%
Sodium
860.89
mg
37
%
Potassium
1812.68
mg
52
%
Carbohydrates
9.01
g
3
%
Fiber
8.14
g
34
%
Sugar
0.78
g
1
%
Net Carbs
0.86
g
Protein
27.28
g
55
%
Vitamin A
688.22
IU
14
%
Vitamin C
120
mg
145
%
Calcium
754.26
mg
75
%
Iron
2.3
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.