Live Stream recording from Jan 14, 2020
Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. We had a bit of a technical problem (Chris accidentally pushed the “end stream” button!) Part 1 is on YouTube or Facebook and you can find Part 2 on YouTube or Facebook.
We talked about:
- The Keto Chow flavor of the week is Root Beer Float. It’s 20% off until Monday morning
- We will be having Joe and Rachel from 2 Krazy ketos joining us via a 2-way live stream at 6:30 pm mountain (8:30 pm eastern) at our January meet-up on Jan 18, 2020, at 6:00 pm Mountain.
- We had a great time at Keto Summit Omaha. Miriam has been testing out Nurse Cindy’s idea about testing glucose to see if you’re actually hungry
- We met Robert Cywes at Keto Summit Omaha, Miriam recommends his YouTube videos, she watched the video about snack or bridge.
- We have a give away going with Lakanto and Just Made Keto, follow this link to enter. https://gleam.io/wjx8C/keto-3-giveaway-jan-1416-lakanto-just-made-keto
- What can you do with the Keto Chow soups? Add meat, make soups, chaffles, gravy, stroganoff.
- Miriam and Chris have been doing a new challenge for 2020: eat either 3 keto chow shakes or one keto meal a day (OMAD), we have been loving it. We’ve also been doing daily live streams.
- We had a question about the Chocolate Peanut Butter, is it thicker than the regular flavors because of the peanut flour, could it be more powdery or grainy?
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
