New video of mixing a week of People Chow
I did a video several months ago on how I mix up a week of the dry ingredients for People Chow at a time. Here’s an updated version.
Lots of people liked the older video (a few didn’t, meh) and a bunch commented on my inability to do math =) So I decided to do a new one.
Mixing 7 days of People C...Mixing 7 days of People Chow at a time, Nov2014Notable changes include: I’m using a large scale to do the macro-nutrients, I have the recipe memorized now and the actual mixing is about 10 minutes now.
After mixing up the powder, the next step is making your actual bottles of mixed stuff.
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
