Just got back from picking up Banana, Mocha, and Chocolate Keto Chow 2.0.1 – we were almost out of Chocolate. So I’m super excited to be able to say: we have all of the flavors of Keto Chow in stock right now (in the 21 meal “week” bag). Strangely, this is actually the first time […]

Good news: Salted Caramel is back in stock and we finally have Vanilla available! Both are version 2.0.1 – I’ll get to the minor version bump in a bit. Following the fun we had with Vanilla before, when we got today’s batch of Vanilla Keto Chow we pulled a bag from each lot and tested them […]

As I expected, Salted Caramel went out of stock yesterday =( I just got off the phone with the manufacturing place and they’re going to start packaging more Caramel tomorrow (we’ve been working on the next order for quite some time); followed immediately by Vanilla, Banana, Mocha, and Chocolate (which are still in stock but getting […]

My awesome wife reminded me that I hadn’t posted any “cool stuff” in a while – there’s a reason for that =) I blew through 8 days of vacation in a single pay period, it was fun (I should have grown a beard!). Last week I spent 4 days at various “forest activities”: 3 days […]

We’ve had a lot of fun with Keto Chow 2.0 Samples. The short version of it is: the machine that was supposed to be making the samples isn’t working right. We’re having to manually package the samples until that gets resolved. You can read more about the issues on this previous post. Last week we […]

TL;DR: there will be no “Day” packs of Keto Chow 2.0 – just get three samples; except that we don’t yet have the samples yet, because: reasons. With Keto Chow 2.0 being manufactured in a commercial facility there were some changes to the product line that needed to be made. One of the decisions we had […]

Keto Chow will not be shipping Monday, May 29th in observance of Memorial Day. This is in large part because it’s a US Postal Service Holiday, but also because we like to spend time with our families. You can find the full list of days we are closed on https://info.ketochow.xyz/holidays-days-were-closed/ Share

Got a surprise today: I called the facility we’re using to manufacture Keto Chow 2.0 to ask if there was any progress on the samples. (There isn’t, we’re still trying to figure out what to do, but likely we’re going to have to print new packaging on different media.) They told me that the rest […]

We have strawberry flavored Keto Chow 2.0 available now. The 1.9 Strawberry had a pretty muted flavor that, frankly, I wasn’t really a big fan of. It needed more strawberry! With 2.0, the Strawberry actually tastes like strawberry. #strawberryselfie Share

Now that Keto Chow 2.0 is available, I figured it was a good time to do a new video on how to prepare Keto Chow, specifically 2.0 with the scoop. I also wanted to show off the cool shirt my wife bought me and the awesome scar on my left bicep I got when I […]

OK, it’s the day you’ve all been waiting for – we now have Salted Caramel Keto Chow 2.0 in stock and ready for shipping. (Though still only in the week size – no samples yet.) I didn’t want to put it up on the site until I tested the viscosity and it checks out =). […]

Just wanted to put a quick note that the Cookies & Cream Keto Chow 2.0 is now available for ordering. Got it a few hours ago. However, I wanted to test it and make sure the viscosity was right before putting it up for sale. Share

OK, just talked to the place I’m using to manufacture Keto Chow 2.0 – turns out we’ve caused some logistical problems  with the amount of stuff we’re ordering. I guess that’s a good thing in certain respects, makes me wonder how we managed to do it all manually for that long =) Anyhow, the owner […]

We ordered a bunch of Keto Chow branded BlenderBottles back in January to restock the ones we were using up rather quickly. We still ended up running out of stock on just about all the colors. Well, that’s over and we have all 10 colors back in stock, including black. We actually have another, even […]

I’ve been mixing Keto Chow (and People Chow before that) since January 2015. Yesterday, 29 months later, we mixed up the final batch of Keto Chow 1.9. All the Dymatize protein is used up and the front room and “dining room” of my house are no longer storage rooms for supplies and equipment. I’m not […]

TL;DR: we’ve pulled Vanilla 2.0 and it’s going to be re-mixed, it’ll be a few weeks before we have Vanilla in stock. The other flavors coming next week appear to be just fine. I was super happy to have Vanilla Keto Chow 2.0 in stock and available. I regularly do quality control on the product […]