You can now order Keto Chow 2.0 Vanilla, along with the Chocolate we previously got. They have Cookies & Cream and Salted Caramel mixed. They will be bagging those soon, might have them early next week. Update: we’ve pulled Vanilla 2.0 and it’s going to be re-mixed, it’ll be a few weeks before we have Vanilla […]

Updated It’s time to talk about the status of switching to Keto Chow 2.0, what to expect from 1.9 and such. About 2 months ago we did “one great last” purchase of protein powder for 1.9 – it was essentially how much of each flavor we had used over the previous 2 months – except […]

Keto Chow will be at KetoCon coming up September 1-3, 2017 in Austin, Texas. We’ll have a booth and everything – planning on having samples to taste. I’ll have the booth number later, but you’ll be able to come by and talk to Chris and Miriam in person! Remember that fist bumps are less likely […]

I figured I should put together a post with some details and info about 2.0 Base Powder. First, let’s talk about what the Base Powder is. The Base Powder is all of the “esoteric” ingredients in Keto Chow, everything except for protein, flavor, and sweetener. Often these ingredients can be difficult or impossible to locate, […]

The rest of the 2.0 Chocolate week packages arrived today. That should be enough to last for a while =) Share

OK, it’s on! We got 1 pallet of Chocolate today and 3 more are coming tomorrow, that should last quite a while =) We took pictures and tested out how they fit into our existing boxes, we were quite happy to find that they fit the same as 1.9 so we don’t have to do […]

It looks like it’s really going to happen. In another hour or two I should be getting the Chocolate Keto Chow 2.0! I’ve been meaning to update the preparation instructions page for quite some time but haven’t had the time to do it. Well, right now I’m sitting around waiting for a truck so I […]

We should be getting our first round of 2.0 – They’ll only have the Chocolate and only in the 21 meal “week” size (no samples yet). I actually like 2.0 Chocolate better than 1.9 Rich Chocolate – the best way I can describe how it tastes is that it reminds me of chocolate pudding so […]

I keep telling my kids that I’m “Internet Famous” but they don’t believe me =) Shipstation posted our User Success Story a few minutes ago. https://www.instagram.com/p/BTFO86ijzZ6/ Share

Well, guess this is what happens when you have a vacation scheduled 6 months ago and don’t hound the manufacturer day and night. (I was on a rented boat in the middle of a national park with no cell signal.) I just talked to the place that’s doing the production of Keto Chow 2.0 and […]

The Whey Protein Isolate we’ll be using for Keto Chow 2.0 arrived at the warehouse this morning and was unloaded. Currently, it’s being tested (gotta make sure it doesn’t have salmonella, e-coli or any other fun stuff) and production will likely start on Monday and will continue for a while. We’re expecting to take delivery of […]

OK, here’s the short version: manufacturing should start April 5th. I might have limited supplies of 2.0 by April 14. On Friday I went to visit the manufacturing facility we’re using for Keto Chow 2.0 to pick some (unrelated) stuff up. While there, I learned that the Whey Protein Isolate distributor didn’t want to ship the […]

I like Cron-O-Meter. I think it works better than MyFitnessPal and has some really cool features designed specifically for doing Keto. You can read how to use Cron-O-Meter to track your net carbs in this post from January 2017. That post used to have links to files you could import into Cron-o-Meter database so you wouldn’t […]

To start: Rich Chocolate and Chocolate Peanut Butter are back in stock. Yesterday we got our shipment of Rich Chocolate protein powder. The shipment had 4 full pallets and a partial 5th one. 4000 lbs worth – that should last a little while at least =). The shipment came as “No Touch Freight” so we […]

About 2 weeks ago, we determined we would bring in enough materials to make 2 months worth of Keto Chow 1.9. We hoped that by the time that’s used up we’ll be rocking Keto Chow 2.0 for a while. So the plan was we would have everything here some time ago. Unfortunately, a couple vendors […]

We are having supply issues with several components, notably xanthan gum and the silver bags we use. We placed an emergency order for some xanthan gum but the order we placed for the bags is finally shipping today, 6 days later. Likely we won’t have suitable supplies until the morning of Wednesday, March 8, when […]