Happy Day! We finally have the empty pocket bottles for the reformulated Fasting Drops, along with the big bottles and empties of the Electrolyte Drops. That means that all we need are the small filled pocket bottles of the Electrolyte Drops. So what does all of this mean? What features do they have? When do you […]

I’m just about done updating the shipping prices for the new costs that will go into effect on Monday. I’ll be putting those up as soon as we finish shipping Friday’s orders since anything that comes after will ship out using the new rates. If you’re wondering why shipping costs more than your past orders […]

We have had quite a few of our fans asking when we will have t-shirts available with our NEW logo on them and we announced on last night’s Facebook Live broadcast that we already have them up on Amazon. We have the logo in white and aqua on different colors in Mens, Womens and Children’s […]

(an updated graph is here) We frequently get asked: “Hey, what are the most popular flavors?” (it’s usually prepended with “it sucks that your samples are almost all out of stock” – I agree, hoping to have that sorted out and an unpleasant memory of the past by early February). I knew off-hand what the […]

“Ordinary People, Extraordinary Results” is the tagline of this popular podcast by Tracee Gluhaich. And Chris and Miriam were interviewed on a recent episode of the Be Well, Be Keto podcast. If you aren’t familiar with Tracee, she is an expert in ketogenic lifestyle. She loves helping women (and men) boost energy, burn fat and […]

OK folks, you all ready for this? (cue “Jazz hands”!). People ask “Why are you changing your logo?” Well, the old logo was something I threw together very early in the morning in January 2015. I found some vector glyphs of sciency stuff, powder and scoop, a scale, and a blender in an effort to […]

In case you were unaware, January 5 is “National Keto Day.” Sure it’s a bit contrived and all but whatever! In celebration of National Keto Day, here’s a coupon for 5% off any single order: KetoDay2019 (only works once per person and expires tomorrow night, January 6 – midnight central time I think). Go eat some bacon […]

We’re going to run this promo through the new year of 2019 but we’re starting it now! If you order over $100, you can grab a Keto Chow Blender Bottle for $1. These aren’t the cheap knock-offs, they’re the real thing – we have several that we’ve been using since 2014 and they’re still as […]

Women’s World was doing a story about using Keto Smoothies – they contacted us here at Keto Chow to see if we knew people that had experienced success using Keto Chow. They also wanted to get some information from me regarding the efficacy of shakes/smoothies and a ketogenic diet. There’s a bit of a disconnect […]

We’ve had out “Fasting Drops” for several months now – those have Sodium, Potassium, and Magnesium with a balance of all 3 electrolytes, but some people want to supplement their Magnesium specifically. We have a solution for that! (yes, it’s a chemistry ‘dad joke’, sue me =): Mag Drops. It follows in the grand tradition […]

Expert recipes by Taffiny Elrod of KetoCookingSchool.com We’re super happy to announce a new addition to our site. We were super impressed with the recipes being made by Taffiny Elrod of KetoCookingSchool.com and asked her if she could come up with some recipes that use Keto Chow. Taffiny is a chef and cooking instructor who specializes […]

There are a lot of “No” in November things that go on, I like to shave the sides of my face so I’m not doing “noSHAVEmber”, and I think that one of my biggest obstacles is snacking. So I’m doing No Snack November. That means if I’m going to eat something, it has to be […]

We did our weekly Facebook live video last night. I finally figured out how to get the a6000 to record more than 23 minutes at a time so it was WAY easier to edit together, and higher quality: Or, if you prefer to see all the Facebook comments, here’s that version with the (somewhat) lower […]

Yes, that’s a sad panda. The Chocolate Peanut Butter samples are still having severe issues with packaging. The packaging company tried for a 4th time to get it to run late last week and was again unsuccessful. At this point, I’m actually looking into going back to the old “stick pack” packaging just to get […]

Some time ago, Miriam and I recorded a video interview with Carole Freeman for her Keto Chat Podcast. The video went up late last week while we were in Kansas City for Low Carb KC so I didn’t have a chance to post the link until today. Here you go! There’s actually a full transcript […]

Last night we did our weekly Facebook live video. We were able to convince Cristy Davis, founder of The Keto Village: Sofa King Facebook group, to stop by and be a part of the mayhem. Unlike a surprising majority of keto Facebook groups, hers isn’t a totalitarian fiefdom ruled by an overbearing monarch that bans people […]