Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. We had a bit of a technical problem (Chris accidentally pushed the […]

Last year I started 2019 doing 100 days of only Keto Chow for all my meals. A lot of that was to prove it was viable as a sole source of nutrients to prove the haters wrong =). I also did it to test out some theories about how different fats impact my cholesterol and […]

We just got in a new batch of Chocolate Keto Chow. This particular shipment comes with a change: the scoop is bigger. To get the absolute most accurate measurement of your Keto Chow, it’s best to use a scale to weigh it; that’s actually what happens to the samples of Keto Chow, each one is […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: Oh Hello! Keto Bakery’s Creamy Sausage Pumpkin Soup Drop Biscuits  Sausage Gravy Chris and Miriam are doing either [3 meals of Keto Chow a […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate toffee. It’s 10% off until Monday morning. Keto Chow holiday recipe challenge winners announced! Chocolate […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Salted Caramel, It’s 10% off until Monday morning. The voting is still going for our Keto […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: We’re messing around with some new microphones – they seem to work pretty well! The Keto Chow flavor of the week is Egg Nog, […]

Welcome to the Keto Chow Holiday Recipe Challenge We are so excited that our participants agreed to join us in our first annual Holiday Recipe Challenge. They are among our favorite people. Not only are they a huge fans of Keto Chow, but they have already proven they are amazing keto cooks. Each participant received […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Raspberry Cheesecake, it’s 10% off until Monday morning. Still doing “No Snack November” We’re not announcing […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Root Beer, It’s 10% off until Monday morning. We’re not announcing ALL of the deals coming […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: We kinda went on for a while about keto options at Buffalo Wild Wings The Keto Chow flavor of the week is Chocolate Peanut […]

Join us as we challenge the Keto Chow team and our friends and followers to skip the snacking this month!! The holidays are already a challenge when it comes to eating good, so let’s skip the unnecessary snacking. Those #keto cookies and treats are alright, but even keto food eating throughout day can have an […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is pumpkin spice caramel It’s 10% off until Monday morning. Recipes that use Pumpkin Spice List of […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Cookies and Cream. It’s 10% off until Monday morning. Miriam and Holly just came back from […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Natural Strawberry. It’s 10% off until Monday morning. There is a good Macro Calculator on Maria […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Orange Cream. It’s 10% off until Monday morning. Orange Cream Meltaways recipe We’re both doing the […]