Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: We’re messing around with some new microphones – they seem to work pretty well! The Keto Chow flavor of the week is Egg Nog, […]

Welcome to the Keto Chow Holiday Recipe Challenge We are so excited that our participants agreed to join us in our first annual Holiday Recipe Challenge. They are among our favorite people. Not only are they a huge fans of Keto Chow, but they have already proven they are amazing keto cooks. Each participant received […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Raspberry Cheesecake, it’s 10% off until Monday morning. Still doing “No Snack November” We’re not announcing […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Root Beer, It’s 10% off until Monday morning. We’re not announcing ALL of the deals coming […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: We kinda went on for a while about keto options at Buffalo Wild Wings The Keto Chow flavor of the week is Chocolate Peanut […]

Join us as we challenge the Keto Chow team and our friends and followers to skip the snacking this month!! The holidays are already a challenge when it comes to eating good, so let’s skip the unnecessary snacking. Those #keto cookies and treats are alright, but even keto food eating throughout day can have an […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is pumpkin spice caramel It’s 10% off until Monday morning. Recipes that use Pumpkin Spice List of […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Cookies and Cream. It’s 10% off until Monday morning. Miriam and Holly just came back from […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Natural Strawberry. It’s 10% off until Monday morning. There is a good Macro Calculator on Maria […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Orange Cream. It’s 10% off until Monday morning. Orange Cream Meltaways recipe We’re both doing the […]

We have 21 flavors of Keto Chow – that’s a lot of flavors! For people that are new to Keto Chow it’s a bit overwhelming. That’s actually the reason our “Starter Bundle” only has 6 flavors, so that we can get people started without them needing to “drink from the firehose.” I’ve published posts like […]

We’re happy to announce that we now have pouches of ready-to-go individual serving size packets of the different Keto Chow Electrolyte Supplements. We had a limited quantity of the Electrolyte Drops but now we have them for the Fasting Drops and Magnesium Drops as well. You might be thinking: “wait, what are these?” it’s a […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Tomato Basil. It’s 10% off until Monday morning. Miriam likes to use it to make chaffles […]

Just in time for Friday fun: we just received the single-flavor 21 meal bulk bags of Snickerdoodle Keto Chow. Of note: this is the new v2.1.2 with the increased vitamin A and the return of “instantized” protein powder so you shouldn’t have problems with clumping when it’s mixed. OK, enough of that, go order yourself […]

There’s no doubt that you’ve heard about the keto diet before. From people in your everyday life who swear by it, to celebrities who rave about it; keto dieting is all the rage. Although you probably think that keto dieting is a new fad because of the traction it currently has, the keto lifestyle has […]

OK, this is a weird one but whatever. Miriam has been putting our Keto Chow into some storage containers – others likely work just fine. These are the ones that fit how tall inside our cupboards are (and they fit 1.5 bags of Keto Chow). We wanted to create some labels that not only include […]