It looks like it’s really going to happen. In another hour or two I should be getting the Chocolate Keto Chow 2.0! I’ve been meaning to update the preparation instructions page for quite some time but haven’t had the time to do it. Well, right now I’m sitting around waiting for a truck so I […]

We should be getting our first round of 2.0 – They’ll only have the Chocolate and only in the 21 meal “week” size (no samples yet). I actually like 2.0 Chocolate better than 1.9 Rich Chocolate – the best way I can describe how it tastes is that it reminds me of chocolate pudding so […]

I keep telling my kids that I’m “Internet Famous” but they don’t believe me =) Shipstation posted our User Success Story a few minutes ago. https://www.instagram.com/p/BTFO86ijzZ6/

Well, guess this is what happens when you have a vacation scheduled 6 months ago and don’t hound the manufacturer day and night. (I was on a rented boat in the middle of a national park with no cell signal.) I just talked to the place that’s doing the production of Keto Chow 2.0 and […]

The Whey Protein Isolate we’ll be using for Keto Chow 2.0 arrived at the warehouse this morning and was unloaded. Currently, it’s being tested (gotta make sure it doesn’t have salmonella, e-coli or any other fun stuff) and production will likely start on Monday and will continue for a while. We’re expecting to take delivery of […]

OK, here’s the short version: manufacturing should start April 5th. I might have limited supplies of 2.0 by April 14. On Friday I went to visit the manufacturing facility we’re using for Keto Chow 2.0 to pick some (unrelated) stuff up. While there, I learned that the Whey Protein Isolate distributor didn’t want to ship the […]

I like Cron-O-Meter. I think it works better than MyFitnessPal and has some really cool features designed specifically for doing Keto. You can read how to use Cron-O-Meter to track your net carbs in this post from January 2017. That post used to have links to files you could import into Cron-o-Meter database so you wouldn’t […]

In case you hadn’t noticed, Keto Chow is not distributed via multi-level marketing. There aren’t any “memberships” or other tomfoolery. You don’t have to trick family and friends into hearing a sales promotion to get a discount. I can very happily say that I have never once bought into a MLM and there’s no way […]

To start: Rich Chocolate and Chocolate Peanut Butter are back in stock. Yesterday we got our shipment of Rich Chocolate protein powder. The shipment had 4 full pallets and a partial 5th one. 4000 lbs worth – that should last a little while at least =). The shipment came as “No Touch Freight” so we […]

About 2 weeks ago, we determined we would bring in enough materials to make 2 months worth of Keto Chow 1.9. We hoped that by the time that’s used up we’ll be rocking Keto Chow 2.0 for a while. So the plan was we would have everything here some time ago. Unfortunately, a couple vendors […]

We are having supply issues with several components, notably xanthan gum and the silver bags we use. We placed an emergency order for some xanthan gum but the order we placed for the bags is finally shipping today, 6 days later. Likely we won’t have suitable supplies until the morning of Wednesday, March 8, when […]

Can I just say: I’m excited! It’s been over a year since I first started work on Keto Chow 2.0. Now I get to start testing it for a couple weeks.

Mark from the Low-Carb Show, contacted me a few weeks ago to see if I would like to do an interview for his podcast and the recording has just been posted. His wife sent him down the rabbit hole of Ketogenic Meal Replacement drinks and he found Keto Chow, ordered some, and enjoyed it enough to […]

We didn’t come close to anticipating the amount of black blender bottles we would need to have one included in the “Sample all the Things” bundle. We completely ran out and more won’t be here until late April or Early May! So we’re going to go back to having the sample bundle in a bag […]

TL;DR: major progress, gotta wait on the old protein to go back and get new stuff, production might start as early as next week (or not). Yesterday I had the day off so we did some work on Keto Chow 2.0. We received some test samples of the different flavors using a different whey protein. […]

It’s February… again. That must mean it’s time for the #rootstech conference. Like last year, the last several days we’ve been setting up computers and the rest of the week (through Saturday) we’re running computer labs. Every year I’m always faced with the decision of what to do for food since there’s not any food […]